In Simple Terms
Meditation — training the mind to rest in one place, free from distraction, until it touches the Self.
Overview
Sustained, unbroken focus of the mind on a single object — the Self, God, or the Absolute. Chapter 6 gives the complete systematic instruction for meditation practice.
Why It Matters
Dhyana is the actual practice that underlies all the philosophy. Without it, knowledge remains theoretical.
Key Verses
Study these verses to understand Dhyana
6.10 6.11 6.12 6.13 6.14 6.20 6.47
Related Concepts
Revision
30-Second
Dhyana (Meditation / Contemplation) — Meditation — training the mind to rest in one place, free from distraction, unti...
Key Verse
6.10
Found In
Primary: Ch. 6
Study in Learning Blocks
Find this concept taught in detail across these structured lessons: